A Little Silence with Mindfulness is the Road to Freedom and Happiness in Life

Dr Howpage shares her insights, experience, and expertise in this children book.

Coco the pet dog’s simple, relatable and practical voice allows the child to develop an authentic self early in life. Coco’s character is caring, sharing, generous and kind.

Coco instructs children not to read the book from beginning to the end but to concentrate on two pages at a time.

Purchase the book and get your bonus, a personalised message from the author.

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